Fill up your belly with our tasty Buddha Bowl.
A delicious selection of vegetables, seeds, tofu and rice makes sure to cover all components of a healthy vegetarian meal. Served buffet-style it is an invitation to everyone to pick and mix according to individual taste. Yet, our beautifully-drawn manual guides you through the different steps. You are welcome to download it for your next party when you invite guests home to enjoy a Buddha Bowl with you.
Ingredients and preparation see below the picture.
Ingredients (serves 1 person) and instructions:
5 gr radish – cut in thin slices
10 gr pickled ginger*
40 gr pickled cucumber*
40 gr kimchi* (see also our blog post on how to prepare home-made kimchi)
3 gr toasted sesame seeds
5 gr alfalfa sprouts
1 gr chives – finely chopped
25 gr nori sheets – cut in small pieces
100 gr marinated tofu – marinate in soya sauce and sesame oil and then bake on 200 degrees in the oven for about 20 minutes.
100 gr squash – cut in thin slices and marinate in lemon juice, olive oil and salt.
60 gr broccoli – cut in long bouquets (using the stem) and fry gently and season with salt.
50 gr mushrooms – fry and season with salt.
90 gr carrots – cut in thin stripes and add sesame oil, salt and chili flakes.
85 gr sushi rice – cook with a little salt, follow directions on package.
Arrange nicely on a buffet counter. Bon Appetit!
With love from Satori kitchen!
Recipe by Dhipani
Photo by Ram
Drawing by Kalan
"We love to cook with awareness and joy - and we are happy to serve you some of the best receipies from our ´Satori´ kitchen. Try it out here…or even better visit us!"
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