These 3 days we will we will explore the whole human energy-field, interrelation of hara-sacrum-pelvis-heart-3rd eye… and touch as a meditation. The workshop is facilitated by Anubuddha & Anasha who has more then 40-years of experience of councious touch, vibrant health and meditation. Learn more about the greatest mystery – your body – in this inspiring workshop!
This group is ideal for new and experienced bodyworkers
If you already work with bodywork you will get lots of new ideas and learn many strategies of Councious Touching. It will totally change your “sense of touch” and also how to see your bodies from inside.
If it is the first time you looking into these subjects it is also perfect, because the atmosphere for learning and sharing that Anubuddha & Anasha create is very inspiring and original, full of humor, depth, spontaneity, and compassion. They have the ability to help you learn and to trust in your own intuition at the same time..
This workshop is also ideal for meditators, yogis and healers.
Everyone is welcome!
What you will learn:
• Learning the essence of ARUN Conscious Touch as an “inter-active” Meditation and a Healing Art. Each day you will learn new secrets of how to use your touch to promote health, restore flexibility, as a catalyst for body, mind, heart, soul relaxation, subtle sensitivity, and even more important, as a door to expanded Consciousness.
• Freedom from pain and cultivation of vibrant health. We will share many meditative insights that you can use to transform your attitude and experiencing of tension, pain, and disease. Learn how to be more sensitive, vibrant, positive, loving, and healthy~ no matter what age or condition you are presently in.
• The “Invisible Touch of Love & Awareness” is related to the also “invisible 6th Sense” of our inner perceptions… and they both need to be consciously developed and nurtured. Bio-energy (Chi- or Ki energy) is a more inner consciousness of the Life flowing inside of us – the 5 Senses, (of which we will also share many ways of enhancing) are more preceptors of energy and Life outside of us. To utilize our 6th & 7th senses, and to help these invisible organs to grow and expand, we need to look in. and sometimes “not be distracted” by our 5 senses, mind, or emotions…
The loving, supportive, and meditative atmosphere of the workshop will allow this inner shift to happen organically for us all.
Date & time
The workshop starts Monday 26th June at 10.00 and ends on Wednesday at 17.30.
It will be morning meditations before breakfast and one or two evening workshops.
• Workshop & meals 4.200 NOK (after 26th May the price is 4.800 NOK)
The first meal will be lunch on Monday and the last meal lunch on Wednesday.
How to pay:
Account number 1594 44 22533
If you pay from abroad:
Dharma Mountain AS
IBAN: NO 29 1594 44 22533
Book your place!
Fill out the form on this page – or send us an e-mail to email@example.com
To confirm your place you will be asked to pay a non-refundable deposit of 600 NOK. If paid before 26th May you will get the Early Bird price!
ARUN recognizes that our body is the “greatest mystery in the whole of existence”, and it teaches that we are actually a vibrating electro-magnetic energyy field, infused with consciousness~ as a living organic unity. ARUN could also be called “Essential Education”, as you will learn a new, vibrant and meditative way to live in your physical body; a more creative and positive way to use your mind/brain; and you learn how to allow your natural subtle energies and total sensitivity to flow…moment to moment, in all areas of your life.
ARUN is “Conscious Touching as an inter-active meditation. You experience the essence of the whole spectrum of healing touch… from off the body, to very light, silent touches, rocking rhythmical touches, deep connective tissue touch, organs and hara awareness touch, energy line and meridian touching, spinal balancing, cranio sacral sensitivity, tantric energy and chakra awareness, glandular and vibrational touching the touch of “metta” or “loving kindness”, and the natural healing breath of meditation.
Although new insights will be arising about touch and energetic anatomy, the emphasis of ARUN Conscious Touch is not on any specific technique. We will be sharing a loving touch that is relaxed, alert, and non judgmental. ARUN Conscious Touch helps you and the other person to move deeply into acceptance and watching inside moment to moment.
Everyone can benefit by joining us for these healing days!
What does ARUN means?
The Sanskrit meaning of Arun is “the light of dawn”, and it is used as a metaphor for spreading “the light” of inner consciousness and sensitivity throughout the body.
Arun Conscious touch is a “gift from the Buddhas”
“Each and every touch is like our breath… it only happens once and is incomparable… ARUN is not a technique~ you learn to use your touch to promote health, flexibility, sensitivity, energy flow, and even more importantly~ a door to expanded consciousness… Love, meditative awareness, radical acceptance and the natural wisdom inside the body is what heals”. ~ Anubuddha & Anasha
Under Osho’s personal guidance, Anubuddha actively contributed to the creation of Osho’s International Academy of Healing Arts, as its first Director. In 1980, he helped create Osho Rebalancing, and then later was one of the creators of Craniosacral Balancing.
Dharma Mountain in June!
The wild and peaceful nature and the delicious vegetarian food makes a beautiful backdrop of the workshop! Stay an extra night if you like….
How to get here?
By car from Oslo, you are here after ca 2 hours.
By bus from Oslo, Valdresekspressen will take you to Nes i Ådal, from there a taxi (250 NOK) to Dharma Mountain.
We also recommend to share the ride – connect with others coming on our Facebook event.