Fill up your belly with our tasty Buddha Bowl.
A delicious selection of vegetables, seeds, tofu and rice makes sure to cover all components of a healthy vegetarian meal. Served buffet-style it is an invitation to everyone to pick and mix according to individual taste. Yet, our beautifully-drawn manual guides you through the different steps. You are welcome to download it for your next party when you invite guests home to enjoy a Buddha Bowl with you.
Ingredients and preparation see below the picture.
Ingredients (serves 1 person) and instructions:
5 gr radish – cut in thin slices
10 gr pickled ginger*
40 gr pickled cucumber*
40 gr kimchi* (see also our blog post on how to prepare home-made kimchi)
3 gr toasted sesame seeds
5 gr alfalfa sprouts
1 gr chives – finely chopped
25 gr nori sheets – cut in small pieces
100 gr marinated tofu – marinate in soya sauce and sesame oil and then bake on 200 degrees in the oven for about 20 minutes.
100 gr squash – cut in thin slices and marinate in lemon juice, olive oil and salt.
60 gr broccoli – cut in long bouquets (using the stem) and fry gently and season with salt.
50 gr mushrooms – fry and season with salt.
90 gr carrots – cut in thin stripes and add sesame oil, salt and chili flakes.
85 gr sushi rice – cook with a little salt, follow directions on package.
Arrange nicely on a buffet counter. Bon Appetit!
* You can buy ready made pickled ginger, pickled cucumber and kimchi or, alternatively, make them yourself at home.
With love from Satori kitchen!
Recipe by Dhipani
Photo by Ram
Drawing by Kalan