Gave – "A Gift"

23. September - 25. September, 2022

Dharma Mountain Group

– Women's weekend for peace, inner power and inspiration

This weekend is for those of you who are used to giving more to others than yourself. Many women experience weariness and exhaustion as a result of being there for others, either through the job or in the family.

At Dharma Mountain Meditation Resort, we help you stop, find peace, inner power and refinement.

Our experienced and qualified instructors provide a framework where you can forget about the time and everything to do, and be confident to receive and enjoy.


What will you get?

Experiencing exhaustion and fatigue quickly becomes a habit that we do not get out of in our everyday life, where the expectations we have for ourselves and that others have for us are the same. We need some help and distance to stop and see how we really are doing. This weekend you will learn how to receive and give yourself what you need and to see yourself in new ways. We will do exercises both individually and together, and get guidance and support along the way to get back to yourself.

We also offer:

• Mobile hotel

• Vegetarian, home-cooked food

• Possibility of massage and other sessions

• Cozy cabins with single or shared rooms

• Individual sessions if desired


Prices


3.360 NOK (single room)
2.960 NOK (shared room, bunk bed)

The price includes, two dinners, two lunches, two breakfasts, accommodation in a cabin, two saunas and a course fee.

Rental of bedding / towels costs 190 NOK (or you can bring your own)



If you have any questions, please connect with us by e-mail.
If something happens and you can't join, please read our rules here.


Program*

Friday
17.00 Sauna
18.00 Check-in
19.00 Dinner
20.00 - ca. 21.30 Gave - group

Saturday 
08.00-09.00 Yoga
09.00-10.00 Breakfast
10.30 - ca. 13.00 Gave - group
13.15 - 14.15 Lunch
15.30 - 17.30 Gave - group
18.00 – 19.00 Kundalini 
19.00 - 20.00 Dinner
19.30 – 20.30 Sauna
20.30 – 21.30 Yoga

Sunday
08.00-09.00 Yoga
09.00-10.00 Breakfast
10.30 - ca. 13.00 Gave - group
13.15 - 14.15 Lunch 
*changes might happen


Facilitators

Prem Lee is a trained medical doctor and has studied traditional acupuncture. She has been leading groups in self-discovery and meditation in Norway and Brazil for over 15 years. She also has a background from Osho Risk Therapist Training. Prem Lee has a caring and loving presence.

Kumud teaches yin and restorative yoga. As a yoga teacher, she is passionate about listening to the body and finding softness and love to oneself. She also works as a nurse.

Leena has her daily work in Dharma Mountain, where she leads meditations during retreats and groups, and arranges regular writing courses. Leena is also an author. She has a background from Osho Risk Therapist Training and Star Sapphire Energywork. Her work is characterized by presence, clarity and playfulness.

Upcoming events