Tash Pope
Power Yoga • Forrest YogaTash became a certified fitness instructor over 20 years ago and has been passionate about health and wellbeing ever since. She discovered yoga in Japan in 2007, developing a deep appreciation for the connection between body and mind, conscious breathing and inner calm. After completing teacher training in Power Yoga and Forrest Yoga, Tash qualified in Forrest Yoga in 2019. This grounding and healing practice combines strength, breath and mindfulness, adapting traditional yoga to modern life. She welcomes students of all levels, focusing on core stability, conscious breathing and a deeper connection with the body. With Forrest Yoga, change begins from the inside out.



















