Dharma Mountain retreat center is located in a beautiful mountain landscape in southern Valdres, just two hours from Oslo. The place offers a unique atmosphere of silence that makes it easy to find inner peace and wellbeing.
There are not many places like this in the world. Participant, Inner Joy 2021
A retreat in Dharma Mountain can help you on the way...
This retreat is an invitation to listen deeper into your own nature, to land in your body and open to the inner voice – the one that lives in the silence.
"Life and the universe are a dance of love energy. You are being danced, and you are both the dancer and the dance." Unni Heim
Step into a week of profound meditation and mindful practice, where the stillness of Dharma Mountain’s winter landscape invites you to connect deeply with yourself.
Join us on a 10-day journey inwards, in silence, with Vipassana meditation, led by experienced meditation guides. With the support of silent nature and meditation you come closer to yourself, your inner peace and joy.
Our own groups and retreats are made for those who want an introduction to meditation, and also for those who would like to deepen their practice.
– flavorsome and colorful vegetarian food
We make our food on the premises, from scratch and using fresh ingredients.
We offer different types of sessions, such as massage, flower medicine and reiki.
At Dharma Mountain we offer you a break from your mobile phone, so you can be free from distractions and have all the time for yourself.
Find the right sitting position, a yoga exercise that's good for the back – or get tips for writing. Read more here
The silence is thick in this place. - Participant, Inner Joy 2020
Dharma Mountain is built around the modern mystic Vasant Swaha. He teaches us about the joy of living, meditation, and love for ourselves, each other and nature.
Read more about our background
