Biodanza New Year Retreat

Welcome to the 11th edition of the Biodanza New Year's Retreat at Dharma Mountain. 

“Into the New – Alive, Grounded and Awake – A tribute in love”

Life and the universe are a dance of love energy. You are being danced, and you are both the dancer and the dance."  
Unni Heim

This year's theme is a tribute to life and love. 

When we move organically, our resources are awakened to life. We begin to know who we are, what we want, where we are going, and what is important to us. We become available to relate more deeply to both ourselves and others. We begin to notice our fundamental values: values ​​that we can navigate by. We gain more access to our own unique essence and voice, our creative power, while at the same time experiencing that we are part of the very fabric of life. 

Welcome into the new. Welcome into the now.

Perhaps being awake is being sensually present in the moment, in the midst of the vivencia of what is, alive in every cell, trembling, harmonious and full of love.

Having multiple sessions over several days provides an opportunity to step into the vivencia of many colors and facets of our essence. The powerful, wild, delicate, subtle, refined, sensual, erotic, clear, hidden, deep, light, joy-filled, creative, responsible, playful, etc. etc. etc. All parts are part of our waking consciousness. Perhaps we could call it "embodied aliveness". And all parts are full of love, embraced by love, and colored by love. 

Unni Heim is an experienced and warm facilitator, therapist and space-holder. She has worked with biodanza and human development for more than 20 years, and has led retreats and trained biodanza teachers in several countries. Her background as a psychosynthesis therapist and biodanza teacher means that she is able to lead the group with deep empathy and competence.

Who can participate?

We want the retreat to be a safe and supportive experience for everyone. It is therefore a prerequisite that you have experienced biodanza before, so that you know what biodanza is. 

If you are unsure whether you have enough experience, please contact us, and we will find out if this might be right for you.

Requirements: You must be drug-free, in stable mental health and have a healthy ability to self-regulate.

Read more and book your place here: