Inspiration

Exercises, recipes and thoughts about meditation, silence and life.

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“
I look forward to my next visit with you! You KNOW how to create retreats!
— Participant, 2025
Dharma Mountain har en rolig energi som virkelig holder deg og støtter deg. Stedet har en vakker stillhet, og naturen rundt er fantastisk!
— Deltaker Awareness Intensive, 2025
Fantastic place and food. Very good active meditations and nature walks/forest bathing.
— Participant Dharma Silence retreat, 2026
Beautiful and peaceful place near a waterfall, with a blooming garden with old trees and beautiful and spacious surroundings. Lovely vegetarian food and a clean, tidy and well organised center.
— Participant Awareness Intensive, 2026
A perfect place for meditation. Very quiet, beautiful and cozy inside the buildings, amazing nature and very nice staff.
— Participant, 2026
Dharma Mountain is a place to get back to your own nature. But it can't be described in words — you have to come and experience it for yourself.
— Participant
“From the depth of my heart, I can recommend attending Jonathan’s retreats, as he is a fantastically skilled teacher. His knowledge is great and personality warm and genuine. He communicates his knowledge in a structured and easily understandable manner with a pleasant guiding voice.”
— Participant, 2026
“Jonathan is an excellent teacher who guided us gently and respectfully through the exercises, creating a safe and warm atmosphere for everyone.”
— Tidigare deltaker, 2026
A hugely soul-enrichingly beautiful place, with all the ingredients for a heart-opening stay. Fantastically beautiful no matter where you rested your eyes. Thank you very much!
— Participant, 2026
Naturen rundt Dharma Mountain

Nature – Part of the practice

Dharma Mountain is located at the foot of the Vassfaret Nature Reserve, surrounded by wild forests, mountains, and a beautiful river. Nature is always close, and it shapes the way we live here. You can walk in silence, swim in the river when the weather allows, or simply sit and listen to the wind in the trees. During winter, the Milky Way shines brightly across the night sky. Many guests tell us that this is the first place in a long time where they have truly relaxed. On many retreats, nature itself becomes part of the practice, supporting meditation, inner calm, and inspiration.

See photos of the nature
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